When you are in a mood that you do not like, what are some strategies that you use to change your mood?

Prompt Response: When I’m in a mood I don’t like, I try a few simple strategies to reset myself. First, I take a short break and step away from whatever is stressing me out, even if it’s just for a few minutes. Doing something physical, like going for a walk or stretching, helps release tension and clear my mind. I also listen to music that matches or gently improves my mood, since music helps me process how I’m feeling. 

Summary: today in class we did a newsela

Reflection: today in class I learned why icy surfaces are so slippery 


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